[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cebera.cz\/kasel-pricina-vaseho-zivotniho-stylu\/#Article","mainEntityOfPage":"https:\/\/www.cebera.cz\/kasel-pricina-vaseho-zivotniho-stylu\/","headline":"Ka\u0161el \u2013 p\u0159\u00ed\u010dina va\u0161eho \u017eivotn\u00edho stylu","name":"Ka\u0161el \u2013 p\u0159\u00ed\u010dina va\u0161eho \u017eivotn\u00edho stylu","description":"Jestli i vy pat\u0159\u00edte k t\u011bm lidem, kter\u00fdch tr\u00e1p\u00ed v\u011b\u010dn\u00e9 vyka\u0161l\u00e1v\u00e1n\u00ed a dr\u00e1\u017ediv\u00fd ka\u0161el, kter\u00fd v\u0161ak nen\u00ed p\u0159\u00ed\u010dinou nemoci, m\u011bli byste zpozorn\u011bt a zamyslet se nad t\u00edm, jestli v\u00e1\u0161 \u017eivotn\u00ed styl do zna\u010dn\u00e9 m\u00edry neovliv\u0148uje to, co ho m\u00e1 na sv\u011bdom\u00ed. Pokud ka\u0161lete \u010dasto, po\u0159\u00e1d nebo v\u00edce ne\u017e ostatn\u00ed, m\u016f\u017ee za to i to, jak\u00fd...","datePublished":"2020-09-18","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.cebera.cz\/author\/#Person","name":"","url":"https:\/\/www.cebera.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cebera.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cebera.cz\/wp-content\/uploads\/img_a326620_w1947_t1538733655.jpg","url":"https:\/\/www.cebera.cz\/wp-content\/uploads\/img_a326620_w1947_t1538733655.jpg","height":0,"width":0},"url":"https:\/\/www.cebera.cz\/kasel-pricina-vaseho-zivotniho-stylu\/","about":["Mu\u017ei\r"],"wordCount":461,"articleBody":"\tJestli i vy pat\u0159\u00edte k t\u011bm lidem, kter\u00fdch tr\u00e1p\u00ed v\u011b\u010dn\u00e9 vyka\u0161l\u00e1v\u00e1n\u00ed a dr\u00e1\u017ediv\u00fd ka\u0161el, kter\u00fd v\u0161ak nen\u00ed p\u0159\u00ed\u010dinou nemoci, m\u011bli byste zpozorn\u011bt a zamyslet se nad t\u00edm, jestli v\u00e1\u0161 \u017eivotn\u00ed styl do zna\u010dn\u00e9 m\u00edry neovliv\u0148uje to, co ho m\u00e1 na sv\u011bdom\u00ed. Pokud ka\u0161lete \u010dasto, po\u0159\u00e1d nebo v\u00edce ne\u017e ostatn\u00ed, m\u016f\u017ee za to i to, jak\u00fd \u017eivot vedete a prost\u0159ed\u00ed, ve kter\u00e9m d\u00fdch\u00e1te.\t\tJako ku\u0159\u00e1k… byste m\u011bli zvolnitV p\u0159\u00edpad\u011b, \u017ee jste ku\u0159\u00e1k, je n\u00e1stup ka\u0161le dost velk\u00fdm znakem toho, \u017ee kou\u0159\u00edte a\u017e p\u0159\u00edli\u0161. Va\u0161e pl\u00edce se br\u00e1n\u00ed \u0161kodlivin\u00e1m, kter\u00e9 do sebe vdechujete t\u00edm, \u017ee se je sna\u017e\u00ed vylou\u010dit v podob\u011b ka\u0161le a hlenu. Nejvhodn\u011bj\u0161\u00ed volbou by bylo, kdybyste p\u0159estali kou\u0159it \u00fapln\u011b. To v\u00e1m \u0159ekne ka\u017ed\u00fd doktor, ale i v\u0161\u00edmav\u00fd \u010dlov\u011bk, kter\u00fd je s v\u00e1mi denn\u011b ve styku a vid\u00ed v\u00e1\u0161 probl\u00e9m. Pokud se v\u0161ak tohoto zlozvyku nem\u016f\u017eete vzd\u00e1t, omezte alespo\u0148 mno\u017estv\u00ed cigaret na polovinu toho, co doposud.\tAstma nikdy nepodce\u0148ujte!Astma je nemoc, kter\u00e1 si \u017e\u00e1d\u00e1 p\u0159\u00edtomnost l\u00e9ka\u0159e. Kdy\u017e jste astmatik, s velkou pravd\u011bpodobnost\u00ed v\u00e1s rozdr\u00e1\u017ed\u00ed ke ka\u0161li i nepatrn\u00e1 zn\u00e1mka jin\u00e9ho vzduchu nebo zm\u011bna ro\u010dn\u00edho obdob\u00ed.Krom\u011b klasick\u00e9 medic\u00edny a n\u00e1v\u0161t\u011bv u l\u00e9ka\u0159e, byste si dom\u016f m\u011bli po\u0159\u00eddit \u010disti\u010dku vzduchu, kter\u00e1 v\u00e1s ka\u0161le zbav\u00ed – alespo\u0148 z pohodl\u00ed domova. Co se t\u00fd\u010de vzduchu, nemus\u00ed se v\u00e1m zd\u00e1t a\u017e tak nevhodn\u00fd, ov\u0161em takov\u00e1 \u010disti\u010dka v\u00e1m uk\u00e1\u017ee, \u017ee se \u0161eredn\u011b m\u00fdl\u00edte. Ta toti\u017e vy\u010dist\u00ed va\u0161e prostory natolik, \u017ee to va\u0161e pl\u00edce okam\u017eit\u011b poznaj\u00ed a v\u00e1\u0161 ka\u0161el ustoup\u00ed.\tZam\u011bstn\u00e1n\u00ed, kter\u00e9 v\u00e1m vyn\u00e1\u0161\u00ed, ale i \u0161kod\u00edNe ka\u017ed\u00e9 zam\u011bstn\u00e1n\u00ed zahrnuje sezen\u00ed v kancel\u00e1\u0159i nebo p\u0159\u00edtomnost zdrav\u00e9ho \u017eivotn\u00edho prost\u0159ed\u00ed. Existuj\u00ed i pracovn\u00ed pozice, ve kter\u00fdch lidi p\u0159ich\u00e1z\u00ed do styku s bakteriemi, smogem, chemik\u00e1liemi a toxick\u00fdmi prost\u0159edky, kter\u00e9 vypou\u0161t\u00ed do ovzdu\u0161\u00ed velk\u00e9 mno\u017estv\u00ed v\u00fdpar\u016f, kter\u00e9 v\u00e1m a va\u0161im pl\u00edc\u00edm \u0161kod\u00ed. Pokud pat\u0159\u00edte mezi lidi, kte\u0159\u00ed maj\u00ed to \u0161t\u011bst\u00ed, \u017ee maj\u00ed pr\u00e1ci, ale to ne\u0161t\u011bst\u00ed, \u017ee pr\u00e1v\u011b ne zdravotn\u011b vyhovuj\u00edc\u00ed, zva\u017ete kv\u016fli va\u0161emu zdrav\u00ed a ka\u0161li, jestli byste nem\u011bli po\u017e\u00e1dat o p\u0159esun na jinou pozici nebo \u00faplnou zm\u011bnu zam\u011bstn\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ka\u0161el \u2013 p\u0159\u00ed\u010dina va\u0161eho \u017eivotn\u00edho stylu","item":"https:\/\/www.cebera.cz\/kasel-pricina-vaseho-zivotniho-stylu\/#breadcrumbitem"}]}]