[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cebera.cz\/zaradte-do-sveho-jidelnicku-klicky-mungo\/#Article","mainEntityOfPage":"https:\/\/www.cebera.cz\/zaradte-do-sveho-jidelnicku-klicky-mungo\/","headline":"Za\u0159a\u010fte do sv\u00e9ho j\u00eddeln\u00ed\u010dku kl\u00ed\u010dky mungo","name":"Za\u0159a\u010fte do sv\u00e9ho j\u00eddeln\u00ed\u010dku kl\u00ed\u010dky mungo","description":"Fazole mungo byly dovezeny do Evropy mo\u0159eplavci na jejich v\u00fdprav\u00e1ch na d\u00e1ln\u00fd v\u00fdchod. Jejich prap\u016fvodn\u00ed domovinou je Indick\u00fd poloostrov, Ceylon a Thajsko. Rostlina se vlastn\u011b naz\u00fdv\u00e1 \u201evigna zlat\u00e1\u201c a jej\u00edmi nejv\u011bt\u0161\u00edmi producenty jsou dnes Thajsko a \u010c\u00edna. V\u00fdznam t\u00e9to rostliny byl vyu\u017e\u00edv\u00e1n po stalet\u00ed i pro l\u00e9\u010debn\u00e9 \u00fa\u010dely v r\u00e1mci prevence chorob v p\u0159\u00edrodn\u00ed medic\u00edn\u011b...","datePublished":"2020-01-06","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.cebera.cz\/author\/#Person","name":"","url":"https:\/\/www.cebera.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cebera.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cebera.cz\/wp-content\/uploads\/img_a353791_w1757_t1568277206.jpg","url":"https:\/\/www.cebera.cz\/wp-content\/uploads\/img_a353791_w1757_t1568277206.jpg","height":0,"width":0},"url":"https:\/\/www.cebera.cz\/zaradte-do-sveho-jidelnicku-klicky-mungo\/","about":["V\u00fdrobky"],"wordCount":420,"articleBody":"   Fazole mungo byly dovezeny do Evropy mo\u0159eplavci na jejich v\u00fdprav\u00e1ch na d\u00e1ln\u00fd v\u00fdchod. Jejich prap\u016fvodn\u00ed domovinou je Indick\u00fd poloostrov, Ceylon a Thajsko. Rostlina se vlastn\u011b naz\u00fdv\u00e1 \u201evigna zlat\u00e1\u201c a jej\u00edmi nejv\u011bt\u0161\u00edmi producenty jsou dnes Thajsko a \u010c\u00edna. V\u00fdznam t\u00e9to rostliny byl vyu\u017e\u00edv\u00e1n po stalet\u00ed i pro l\u00e9\u010debn\u00e9 \u00fa\u010dely v r\u00e1mci prevence chorob v p\u0159\u00edrodn\u00ed medic\u00edn\u011b \u00c1jurv\u00e9dy a Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny. Evropan\u00e9 poznali tuto lu\u0161t\u011bninu a\u017e mnohem pozd\u011bji, nicm\u00e9n\u011b dnes tvo\u0159\u00ed v\u00fdjime\u010dn\u00e9 postaven\u00ed zejm\u00e9na mezi konzumenty tzv. raw stravy a rostlinn\u00fdch kl\u00ed\u010dk\u016f.Kl\u00ed\u010dky mungo byly v\u016fbec prvn\u00edm produktem tohoto typu, kter\u00fd se v \u010cesku objevil v obchodn\u00edch \u0159et\u011bzc\u00edch supermarket\u016f na po\u010d\u00e1tku 90. let. Od t\u00e9 doby postupn\u011b z\u00e1sobuj\u00ed na\u0161e dom\u00e1cnosti a p\u0159ij\u00edm\u00e1me je jako p\u0159irozenou sou\u010d\u00e1st zdrav\u00e9ho j\u00eddeln\u00ed\u010dku. Kl\u00ed\u010dky si pochopiteln\u011b m\u016f\u017eeme vyp\u011bstovat i sami, nen\u00ed to v\u016fbec slo\u017eit\u00fd proces a zvl\u00e1dnou jej i d\u011bti. T\u00edm je z\u00e1rove\u0148 vedeme k ur\u010dit\u00e9 zodpov\u011bdnosti a lze jim t\u00edmto zp\u016fsobem oz\u0159ejmit p\u0159\u00ednos v\u00fd\u017eivn\u00fdch surovin, kter\u00e9 by m\u011bly b\u00fdt z\u00e1kladem na\u0161ich stravovac\u00edch zvyklost\u00ed. Jak je nakl\u00ed\u010dit Ide\u00e1ln\u00ed je vyu\u017e\u00edt speci\u00e1ln\u00edch misek nebo sklenic. Jsou vyrobeny ze zdravotn\u011b nez\u00e1vadn\u00e9ho k\u0159emi\u010dit\u00e9ho skla nebo z akryl\u00e1tov\u00e9ho plastu, kter\u00fd podl\u00e9h\u00e1 certifika\u010dn\u00edmu \u0159\u00edzen\u00ed pro dlouhodob\u00e9 pou\u017e\u00edv\u00e1n\u00ed k potravin\u00e1\u0159sk\u00fdm \u00fa\u010del\u016fm. N\u00e1dobky jsou vyrobeny s ohledem na snadn\u00e9 vyu\u017e\u00edv\u00e1n\u00ed, jednoduchou manipulaci a \u00fadr\u017ebu \u2013 maj\u00ed vroubkovan\u00e9 vyztu\u017een\u00e9 dno, kde se dob\u0159e dr\u017e\u00ed vlhkost, v\u00fdpustn\u00e9 ventily, kudy odte\u010de p\u0159ebyte\u010dn\u00e1 voda, jsou transparentn\u00ed a dob\u0159e p\u0159ij\u00edmaj\u00ed denn\u00ed sv\u011btlo. Semen\u016fm sta\u010d\u00ed pouze dvakr\u00e1t denn\u011b nechat skrze n\u011b prot\u00e9ci vla\u017enou vodu, nen\u00ed t\u0159eba je m\u00e1\u010det ani pracn\u011b proplachovat v cedn\u00edku, stejn\u011b tak nen\u00ed nutn\u00e9 je pokl\u00e1dat na vlhkou g\u00e1zu nebo ubrousky, kam by se jen kl\u00ed\u010dky a ko\u0159\u00ednky zakl\u00ednily a bylo by obt\u00ed\u017en\u00e9 je odtud vyprostit. Sou\u010dasn\u011b s fazolkami mungo m\u016f\u017eete nechat vzej\u00edt i jin\u00e9 plody, misky se pokl\u00e1daj\u00ed na sebe a ve stejn\u00fd den tak m\u016f\u017eete sklidit nap\u0159. \u0159e\u0159ichu nebo je\u010dmen.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Za\u0159a\u010fte do sv\u00e9ho j\u00eddeln\u00ed\u010dku kl\u00ed\u010dky mungo","item":"https:\/\/www.cebera.cz\/zaradte-do-sveho-jidelnicku-klicky-mungo\/#breadcrumbitem"}]}]